Individual Therapy.
I work one on one with clients to assist them in a variety of life stages and circumstances.
Whether you are experiencing anxiety or depression, or desire support leading into or coming out of a life transition-marriage, birth, empty nest, starting at a new school or grade, moving. I also support you in managing relationships-familial or romantic.
I learned from a great person in my life to figure out who you were made to be, and then go be it! It’s your own personal brand of existing. I delight in supporting people along their process of uncovering who they are and how that gets lived out.
One of my specialties is domestic violence and sexual assault. I am honored to walk alongside survivors as they seek to understand dynamics of power and control and find safety outside of this context.
Additionally, I support clients as they navigate grief and loss. Loss of a loved one, a dear pet, multiple losses in a short amount of time, infertility, miscarriage, job loss, a relationship ending, witnessing death or another trauma.
I work to help you achieve a fresh understanding of your past, how you have been shaped by other relationships, and how these things influence your relationships in present day.